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Wellness Education

The wellness education programme aims to empower and equip individuals to achieve an improved overall wellbeing. Physical, mental, social and emotional health are all essential for a person to achieve their full potential – however, we often prioritize other things ahead of those and create unnecessary stress. Currently we have specific services for both traumatic stress and chronic stress.

 

INCIDENT DEBRIEFING

Incident Debriefing is a structured form of debriefing for those who have experienced a potentially, life-threatening event in Afghanistan. Our consultants understand the Afghan context and apply that knowledge in each session. Incident Debriefing is not counseling but rather an opportunity soon after an incident to process ones experience, gain perspective and integrate the story into ones lives. We offer this confidential service to Afghans and expats, for individuals and groups.

 

UNDERSTANDING AND MANAGING STRESS – In An Afghan Context

Whether for personal improvement, for better management of your team’s wellbeing or understanding the effects of stress on your organization, this course is for you and for your Managers.

Please email admin@rebuildconsultants.com for further inquires about Wellness Education